Personal Training
tailored to meet your goals
If Personal Training is something you're looking for rather than our small group PT then it's definitely worth calling and having a chat!
Since passing my NVQ L3 in Personal Training I've worked with many people, of different ages, abilities, sizes and all with different goals. I am also a mental wellbeing first aider. I like to think that I come across as understanding to your needs and goals and help provide a great, safe space for you to come in and train. I personally love to train for performance. My background has years' worth of 5km, 10km, half marathons, 1 marathon and lots of functional fitness competitions - such a Hyrox, Tribal Clash, Deadly dozen and so many more, all seeing vast improvements in every aspect including total time, quicker recovery, improved form and better technique. It's also seen me compete in world champs.
If your goal is to simply lose a bit of weight and shape up for an event looming closer than we can work on that too! I'll find fun ways to help improve your overall body weight and stats so you won't have that horrible 'gym' feeling when heading into a session! Fancy sharing the experience with a friend or family member, perhaps the other half? I offer couples PT too! Something that you can both do together, accomplish an awesome workout as a team and feel closer because of it! Exercise hasn't got to be gruelling, monotonous, hard work. I'll be able to show you that in The Suite!
