My name is Stephanie, I am a wife and a mother of two small kids and two giant huskies. I love all things food and never want to compromise on taste to get the results I am looking for. I love to read a good book and being active is a must for me and my family.
I started out in fitness when my youngest was a little over two years old. Like many I felt depressed, had low self-esteem and was constantly trying to find something that worked for me while still being able to give my family 100%.
I found that this was certainly not a walk in the park and it was discouraging. As I bought expensive product after, expensive product, only to realise I was not finding the results I was looking for.
That’s when I had enough of yoyo dieting, and quick fixes and expensive in-home products and made myself a priority. I’d been training for 2 years before I decided to step into the fitness world.
I started training with a fitness professional and this is when I knew my love for the fitness and nutrition was going to help me help others. I graduated from Kaplan University where I studied Nutrition and received my bachelor’s degree. As I was in university I continued training over the course of 3 years and found my niche in strength and power performance. In my last year of my degree program I decided that I wanted to become a fitness professional. I am now a certified fitness professional through the National Academy of Sports Medicine and absolutely love every minute of training.
I currently run the Strength and Power classes here at Tiger Fitness and look forward to seeing you soon.