Tiger Fitness

Meet the amazing team

Meet the team

"Nothing good ever comes from worrying or sitting there feeling sorry for yourself... Keep postive and keep pushing on and things will turn good."

- Conor McGregor aka Mystic Mac -

Hello! I'm Rich and welcome to TigerFitnessClub!

I'm the owner of Tiger Fitness and The Functional Fitness Suite, based in Thetford, Norfolk. I'm a qualified PT, class instructor and Retained Firefighter who has always had a firm interest in keeping fit and healthy!

Over the years I've trained for strength, putting muscle mass on through weight training programmes, for endurance and for hypertrophy and now I like to think of myself as a bit of a hybrid of all those ways of training and happily share my knowledge with others to aid in their goals! I'm the main class instructor at The Suite where we hold many different classes, all suited for any fitness levels. Each class is floor coached so you're motivated to do more and train safely to be able to do movements to the best of your ability!

The Suite is a bespoke fitness facility which can be hired privately by the hour. Whether you're looking to train someone or yourself, its ideal for privacy and building confidence without the intimidation of the 'gym' environment.

If getting fitter, losing body fat, gaining muscle, becoming more alert, happier and healthier is part of your agenda, then check out the rest of the site and get in touch! Rich

Richard Taylor

Owner, Personal Trainer, Class Instructor

The Team

Emma Crampton

Personal Trainer, Running Coach, Class Instructor

Hi, I'm Emma and I'm a Personal Trainer and Class Instructor here at The Functional Fitness Suite. I am very passionate about showing people how fitness can be more than just about dropping the lbs or to change how you look.

Fitness for me is about becoming healthier, feeling good and learning to love the body you are in - there is nothing better than achieving something that seems out of reach!

As well as being a PT I also coach triathlon (swim, bike, run), so you can find me taking a running strength and conditioning class each Tuesday evening. These classes are specifically designed to help you strengthen your running speed and endurance as will as reduce injury.

Ryan Brown

Personal Trainer

Name: Ryan Brown

Age: 23

Specialist training: 
Muscular endurance, muscular strength, weight loss and building confidence

Personal training Level 3 with spin.

What makes you unique: 
I believe that everything that I do is to benefit my clients, I haven’t built my client base for solely for profitable gain but to create a community that I know people will want to be a part of and that’s why my prices are the cheapest in my area

A random fact about yourself: 
In less than a year I'll get to meet Arnold Schwarzenegger face to face at the Arnold classics meet and shake his hand.

Stephen Mallet


Boxing Coach

Name: Stephen Mallett (Mallett)

Age: 43

Specialist training:

ABA Boxing coach, Ex Professional boxer.

What makes you unique:
Once regarded as the hardest hitting single puncher in the middleweight division (World)

A random fact about yourself:
Age 19 I was a trained comic and at the tender age of 22 I did a couple of warm up gigs for the main comedian at football after party's, I'm still know to practise on my own now and then.