Barry
I started Tiger Fitness in January 2019. I fell in the clichΓ© of new year, new start and I have not looked back since.
I started with one class a week and built up over time to doing 2/3 classes a night and now I am a regular at most classes.
The people who attend the suite are down to earth like minded people, who will support and encourage in sessions and they are always on hand to help to ensure you are doing the exercises right.
Rich goes through every session meticulously and demonstrates every exercise if there is an exercise you cannot do or struggles he will put a regression in or changes it to suits your needs.
Rich is always on hand for a talk and will answer all your questions too.
There are always external competitions we take part in as a team as well, such as park run on a Saturday. You normally find there is at least 3 people at Thetford park run.
We have completed 5k/10k runs, Hyrox, Deadly Dozen, Superhuman Games.
Results aren't instant they take time but with focus and determination and the group of people at Tiger fitness anything is possible.
My Hyrox journey for example, first competition in October 2022 I achieved 1hour 14 minutes 6 seconds in the men's open, in November 2023 I achieved 1 hour 3 minutes 0 seconds.
Tiger Fitness is family, I'm proud to be a part of it.