I started Tiger fitness just under 2 years ago (2019) I did the same as everyone else new year new me resolution as I wanted to lose that extra weight and to actually tone up my stomach.

I started with one class a week and built up to eventually doing 2/3 classes a night.

The team that is in the Suite are second to none, we challenge each others boundaries.

Rich will spend time with you to understand what you want to achieve, he will help set targets, set training sessions for when you use the Suite privately.

The suite in general has improved my fitness as I was always the last person to finish any running exercise, now i am in the top half.
I started on small weights now i am progressing through to bigger and heavier weights.

Tiger Fitness is family, I'm proud to be a part of it.